ABOUT ME

As a certified personal trainer through the national academy of sports medicine (NASM) with experience in a large public San Diego gym, I have helped individuals like you achieve their fitness and lifestyle goals. Every person is unique, therefore, my training style, monthly training program, nutrition guidance, and support is personalized to each and every client.

My passion for fitness stems from my time as a life-long soccer and volleyball competitor, and collegiate track and field sprinter at Point Loma Nazarene University. I am driven by my passion to help you succeed. This is more than simply a training program, I want to help you create lasting change in your life and show you methods to achieve your goals! No matter where you are in your journey, I am determined to offer you motivation, guidance and confidence in the gym. My goal is to help you in the gym in the way that the gym has helped me, both physically and mentally, and to inspire you to live a healthy life!

I have personally designed and molded my training style to ensure that it provides all of the tools, knowledge and support you need to achieve your desired results. I promote progressive goal setting throughout strength training, cardiovascular exercise, stretching activities, and nutritional counseling with clients to ensure that the results are seen. I continuously evaluate my clients’ abilities and needs in order to develop highly personalized training programs, while maintaining detailed records with updated progress, so the journey is easy to track.